Self realization can be known through AATMYOG(Soul Meditation). Who are we? What is our true nature? What is the basic purpose of our life? What is the reason for our suffering? How can we bring ultimate bliss into our lives? These questions can be solved through AATMYOG(Soul Meditation). AATM YOG(Soul Meditation) mentions all the methods of yoga through which we can attain supreme bliss.

There are many types of negative thoughts in us, due to which there are many types of problems in our life. The goal of AATMYOG(Soul Meditation) is to convert those negative thoughts into positive ones. The goal of AATMYOG(Soul Meditation) is same as hatha yoga, karma yoga, jnana yoga and bhakti yoga etc. The ultimate goal of every yoga is to know oneself.

AATMYOG(Soul Meditation) is the way to cross the cycle of life and death.

AATMYOG(Soul Meditation) is a way for economic, social, physical, mental and spiritual progress. If you want this knowledge which is beyond the normal knowledge, with this knowledge you can solve all your problems. You can become your own Guru, you cannot wander around for your questions, you can ask from yourself. If summed up and say, AATMYOG(Soul Meditation) is the way of being a God form for which nothing is rare. Through Atma Yoga, we will all be able to achieve our goal, it is our ATUTAASTHA(unwavering faith).